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Another Year of Yo-yo Dieting

Every year, I start out the year with the best intentions, but along the way, something always goes wrong, and my annual yo-yo dieting cycle begins…

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Gullible’s Travels: Narrow Escape from a Tourist Trap

At the mention of  “complimentary tickets” we leaned in, revealing our shameless penchant for travel freebies.

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Brain Building: Hitting the Gym for Mental Strength

Without the presence of our beloved yellow lab Moby, my desire to improve my general mood became a desperate plea for mental strength…

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Can Milkids Cope With Future Uncertainty?

… With her head down, she said quietly, “I don’t like talking about the future. The unknown stresses me out.”…

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