Health & Fitness

Brotherly Love and Other Forms of Abuse

First, we hear giggling. Then a sharp squeal. The creak of the mattress springs, a bump on the wall, a muffled “Ouch,” then more giggling. “Girls! Knock it off!” my husband yells from his recliner. There is a moment of silence, and then the ruckus starts all over again. I am not sure why we…

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Costume Psychology 101

Many studies have been done on the psychology of Halloween costume selection. What does it say about a person who picks a sexy, scary, political, whimsical, heroic or funny costume? Some say that people who dress up like hot French maids, saucy pirates and sexy cats, want to express their sexuality without the consequences of…

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My Hips Don’t Swing That Way, But My Stomach Does

Out of sheer boredom and motivation to reduce my ever-expanding waistline, I somehow found myself trying a Zumba class at the gym this week. An old veteran of the now out-of-style step aerobics craze, I figured, “How hard could it be?” “Zumba,” a Latin-inspired dance aerobics program, is the latest thing to hit the fitness…

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When Strangers Marry

On this day, eighteen years ago, I promised to love, honor and cherish a man I really didn’t know all that well at the time. In fact, prior to committing ourselves to each other until death, my husband and I were pretty much clueless. We had no idea what kind of husband or wife we…

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