Self Help

My Saturday Slugfest

It was only 8:30 on Saturday morning, and I was still in my pink flowered pajamas, devoid of any desire to be productive.

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Avoidance Coping: Why crochet is bad for my health

When the Navy clinic doctor suggested therapy for avoidance coping, all I heard was, “Hey lady, you’re wackadoodle.”

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My Pet Peeve About Dog Training

Our family’s third Labrador Retriever, a goofy guy named Gilligan, turned one last week. Suddenly, everyone’s a dog expert …

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For the love of football

Growing up in Western Pennsylvania, football was a big part of life… positive associations were imprinted that would last a lifetime.

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